ΥΠΗΡΕΣΙΕΣ &
ΠΑΘΗΣΕΙΣ
Musculoskeletal Physiotherapy & Rehabilitation
Services
Musculoskeletal Physiotherapy
Musculoskeletal physiotherapy is a specialized field of physiotherapy that focuses on the rehabilitation and improvement of the musculoskeletal system’s functionality. It addresses individuals experiencing pain in the lower back, neck, or other body areas, which may be due to poor posture, injuries, or overuse. Additionally, it provides effective support for chronic conditions such as osteoarthritis and helps manage daily physical strain.
At One Physio, our goal is not merely to reduce pain, but also to fully restore functionality and prevent future injuries. Through a comprehensive and personalized approach, we empower individuals to return to their activities stronger and healthier.
Manual Therapy
Manual Therapy is a specialized field of Physiotherapy, based on manual assessment and treatment through therapeutic techniques. It is combined with patient education, exercise, and other physiotherapy methods, aiming to relieve pain and restore functionality.
At One Physio, the application of manual therapy is based on the most current scientific and clinical data, while adapting to each patient’s biopsychosocial context, offering a comprehensive and personalized approach to rehabilitation.
Post-operative Rehabilitation
Post-operative physiotherapy is a specialized form of rehabilitation focused on helping patients regain mobility, strength, and functionality, reduce pain, and prevent complications after orthopedic surgeries. Such procedures may include arthroplasties (such as knee or hip), fracture rehabilitation, ligament reconstruction (e.g., anterior cruciate ligament), spinal surgeries, and other interventions involving the musculoskeletal system.
At One Physio, post-operative rehabilitation is carried out following the most modern rehabilitation protocols and guidelines. Communication with the treating physician is of utmost importance, and post-operative instructions are followed.
Sports Physiotherapy
Sports physiotherapy is a specialized branch of physiotherapy that focuses on the prevention and rehabilitation of injuries resulting from sports and physical activity. Its goal is to support athletes in regaining their full functionality and physical performance after injuries, while simultaneously contributing to improving physical condition to prevent future injuries. It includes the use of manual therapy techniques combined with equipment and a specialized exercise plan.
One of the most important factors for a safe return to sports activity is adherence to functional criteria. At One Physio, we use appropriate equipment and monitor specific performance areas such as strength, range of motion, endurance, power, and jump height using the relevant equipment.
Therapeutic Exercise
Therapeutic Exercise is a form of physiotherapy intervention that uses specially designed exercises to restore and improve physical function and health. The goal is to restore mobility, strengthen muscles, improve balance and flexibility, as well as relieve pain and prevent future injuries.
At One Physio, therapeutic exercise is individualized and adapted to the needs of patients, whether for injury rehabilitation or for prevention and improvement of physical condition. It is often combined with other physiotherapy methods for comprehensive rehabilitation.
THERAPEUTIC EXERCISE MAY INCLUDE:
- Strengthening exercises
to increase muscle strength. - Mobility exercises
to improve joint range of motion. - Balance and coordination exercises to improve
stability and prevent falls. - Aerobic exercises to enhance
cardiorespiratory endurance. - Stretching exercises to improve flexibility
and reduce stiffness.
Conditions
Shoulder Conditions
- Subacromial Impingement Syndrome
- Frozen Shoulder
- Shoulder Instability
- Shoulder Dislocation
- Acromioclavicular Joint Conditions
- Calcific Tendinopathy of the Shoulder
- Shoulder Osteoarthritis
- Rotator Cuff Tears
- Glenoid Labrum Tear of the Shoulder – SLAP Lesion
- Proximal Humerus Fractures
- Post-operative Rehabilitation
(Shoulder Arthroscopy, Rotator Cuff Repair,
Shoulder Dislocation, Reverse Shoulder Arthroplasty)
Elbow Conditions
- Tennis Elbow – Lateral Epicondylitis of the Elbow
- Golfer’s Elbow – Medial Epicondylitis of the Elbow
- Ulnar Neuritis
- Olecranon Fracture
- Radial Head Fracture
- Elbow Dislocation
- Elbow Osteoarthritis
- Olecranon Bursitis
- Post-operative Rehabilitation
(Elbow Arthroscopy, Fracture Osteosynthesis
of the Elbow, Total or Partial Elbow Arthroplasty)
Wrist and Hand Conditions
- Carpal Tunnel Syndrome
- De Quervain’s Syndrome – Stenosing Tenosynovitis
- Distal Radius Fracture
- Scaphoid Fracture
- Metacarpal Fracture
- Thumb Basal Joint Arthritis
- Wrist and Hand Tendinopathies
- Post-operative Rehabilitation
(Wrist Arthroscopy, Carpal Tunnel Syndrome,
Triangular Fibrocartilage Complex)
Hip Conditions
- Hip Osteoarthritis ➤
- Femoroacetabular Impingement
- Hip Labral Tear
- Hip Dislocation
- Greater
Trochanteric Pain Syndrome - Piriformis Syndrome
- Snapping Hip Syndrome
- Post-operative Rehabilitation
(Total Arthroplasty, Arthroscopy,
Hip Fractures)
Knee Conditions
- Anterior Cruciate Ligament Tear ➤
- Posterior Cruciate Ligament Tear
- Collateral Ligament Tears
- Patellar Instability
- Patellar Chondropathy
- Patellar Tendinopathy
- Tibial Tuberosity Apophysitis
– Osgood-Schlatter - Iliotibial Band Syndrome ➤
- Post-operative Rehabilitation
(Knee Arthroplasty, Anterior/Posterior Cruciate
Ligament Reconstruction,
Chondroplasty, Meniscus Repair)
Ankle and Foot Conditions
- Plantar Fasciitis
- Achilles Tendinopathies
- Peroneal Tendinopathies
- Tibial Tendinopathies
- Achilles Tendon Rupture
- Ankle and Foot Fractures
- Shin Splints
- Morton’s Neuroma
- Tarsal Tunnel Syndrome
